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Pilates w/ Jill

by

Health/Wellness

Thu, Apr 9, 2026

12 PM – 1 PM EDT (GMT-4)

Private Location (sign in to display)

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Welcome to our Pilates class! This dynamic and engaging workout is designed to strengthen your core, improve your flexibility, and enhance your overall body awareness. Suitable for all fitness levels, our Pilates sessions focus on controlled movements and proper breathing techniques to help you achieve a balanced and toned physique. Whether you're a beginner or an experienced practitioner, our instructor will guide you through a series of exercises that target key muscle groups, promoting better posture and a more mindful approach to physical fitness. Join us and discover the transformative benefits of Pilates!

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